Gene Gerwin 30:00 row
5,620m
Meters
30:00.0
Time
2:40.1
Pace
297
Calories
130
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 194 |
May 14, 2019 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,620m | 2:40.1 | 85 | 593 | 23 | 130 |
| 6:00.0 | 972m | 3:05.1 | 55 | 489 | 24 | 102 |
| 12:00.0 | 1,084m | 2:46.0 | 76 | 563 | 24 | 117 |
| 18:00.0 | 1,132m | 2:39.0 | 87 | 599 | 23 | 129 |
| 24:00.0 | 1,170m | 2:33.8 | 96 | 630 | 23 | 141 |
| 30:00.0 | 1,262m | 2:22.6 | 121 | 715 | 24 | 162 |
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Workout Graph
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