Gene Gerwin 30:00 row
6,173m
Meters
30:00.0
Time
2:25.7
Pace
343
Calories
148
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 221 |
May 16, 2019 23:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,173m | 2:25.7 | 113 | 688 | 26 | 148 |
| 6:00.0 | 1,168m | 2:34.1 | 96 | 629 | 28 | 127 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 26 | 144 |
| 18:00.0 | 1,249m | 2:24.1 | 117 | 702 | 26 | 151 |
| 24:00.0 | 1,260m | 2:22.8 | 120 | 713 | 25 | 154 |
| 30:00.0 | 1,262m | 2:22.6 | 121 | 715 | 26 | 165 |
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Workout Graph
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