Gene Gerwin 30:00 row
6,237m
Meters
30:00.0
Time
2:24.3
Pace
349
Calories
148
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 166 |
May 21, 2019 22:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,237m | 2:24.3 | 116 | 700 | 24 | 148 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 25 | 127 |
| 12:00.0 | 1,246m | 2:24.4 | 116 | 699 | 25 | 142 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 24 | 150 |
| 24:00.0 | 1,258m | 2:23.0 | 119 | 711 | 24 | 156 |
| 30:00.0 | 1,281m | 2:20.5 | 126 | 734 | 25 | 165 |
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Workout Graph
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