Gene Gerwin 30:00 row
5,903m
Meters
30:00.0
Time
2:32.4
Pace
317
Calories
129
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 165 |
May 24, 2019 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,903m | 2:32.4 | 99 | 639 | 24 | 129 |
| 6:00.0 | 1,148m | 2:36.7 | 91 | 612 | 24 | 115 |
| 12:00.0 | 1,191m | 2:31.1 | 101 | 648 | 24 | 121 |
| 18:00.0 | 1,192m | 2:31.0 | 102 | 649 | 24 | 129 |
| 24:00.0 | 1,171m | 2:33.7 | 96 | 631 | 23 | 131 |
| 30:00.0 | 1,202m | 2:29.7 | 104 | 658 | 25 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.