Gene Gerwin 30:00 row
6,184m
Meters
30:00.0
Time
2:25.5
Pace
343
Calories
145
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 167 |
May 18, 2019 22:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,184m | 2:25.5 | 114 | 690 | 25 | 145 |
| 6:00.0 | 1,177m | 2:32.9 | 98 | 636 | 26 | 121 |
| 12:00.0 | 1,224m | 2:27.0 | 110 | 678 | 25 | 137 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 25 | 145 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 25 | 156 |
| 30:00.0 | 1,299m | 2:18.5 | 132 | 752 | 26 | 166 |
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Workout Graph
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