Gene Gerwin 30:00 row
6,363m
Meters
30:00.0
Time
2:21.4
Pace
361
Calories
153
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 166 |
May 26, 2019 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,363m | 2:21.4 | 124 | 725 | 25 | 153 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 27 | 146 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 25 | 144 |
| 18:00.0 | 1,243m | 2:24.8 | 115 | 696 | 25 | 153 |
| 24:00.0 | 1,259m | 2:22.9 | 120 | 712 | 25 | 156 |
| 30:00.0 | 1,304m | 2:18.0 | 133 | 757 | 26 | 167 |
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Workout Graph
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