Gene Gerwin 30:00 row
6,175m
Meters
30:00.0
Time
2:25.7
Pace
346
Calories
154
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 166 |
May 30, 2019 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,175m | 2:25.7 | 113 | 689 | 24 | 154 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 26 | 149 |
| 12:00.0 | 1,258m | 2:23.0 | 119 | 711 | 24 | 150 |
| 18:00.0 | 1,249m | 2:24.1 | 117 | 702 | 24 | 156 |
| 24:00.0 | 1,148m | 2:36.7 | 91 | 612 | 22 | 152 |
| 30:00.0 | 1,224m | 2:27.0 | 110 | 678 | 24 | 166 |
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Workout Graph
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