Gene Gerwin 30:00 row
6,199m
Meters
30:00.0
Time
2:25.1
Pace
344
Calories
140
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 166 |
June 01, 2019 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,199m | 2:25.1 | 114 | 693 | 24 | 140 |
| 6:00.0 | 1,202m | 2:29.7 | 104 | 658 | 25 | 119 |
| 12:00.0 | 1,242m | 2:24.9 | 115 | 695 | 24 | 138 |
| 18:00.0 | 1,231m | 2:26.2 | 112 | 685 | 24 | 135 |
| 24:00.0 | 1,236m | 2:25.6 | 113 | 690 | 24 | 148 |
| 30:00.0 | 1,289m | 2:19.6 | 129 | 742 | 26 | 164 |
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Workout Graph
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