Gene Gerwin 30:00 row
5,460m
Meters
30:00.0
Time
2:44.8
Pace
283
Calories
104
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 123 |
June 02, 2019 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,460m | 2:44.8 | 78 | 568 | 24 | 104 |
| 6:00.0 | 1,124m | 2:40.1 | 85 | 593 | 25 | 98 |
| 12:00.0 | 1,095m | 2:44.3 | 79 | 571 | 24 | 108 |
| 18:00.0 | 1,097m | 2:44.0 | 79 | 572 | 24 | 107 |
| 24:00.0 | 1,095m | 2:44.3 | 79 | 571 | 24 | 108 |
| 30:00.0 | 1,050m | 2:51.4 | 69 | 539 | 25 | 99 |
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Workout Graph
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