Gene Gerwin 4:11 row
557m
Meters
4:11.5
Time
3:45.7
Pace
28
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 115 |
April 20, 2019 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.5 | 557m | 3:45.7 | 30 | 404 | 20 |
| 4:11.5 | 557m | 3:45.7 | 30 | 404 | 20 |
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Workout Graph
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