Gene Gerwin 4:17 row
664
Meters
4:17.3
Time
3:13.7
Pace
34
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 117 |
April 20, 2019 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.3 | 664 | 3:13.7 | 48 | 465 | 34 | 28 |
| 2:43.2 | 500 | 2:43.2 | 81 | 577 | 26 | 31 |
| 3:37.9 | 164 | 2:46.7 | 75 | 559 | 8 | 26 |
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