Gene Gerwin 30:00 row
6,007
Meters
30:00.0
Time
2:29.8
Pace
327
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 141 |
June 03, 2019 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,007 | 2:29.8 | 104 | 654 | 327 | 25 | 136 |
| 6:00.0 | 1,127 | 2:39.7 | 86 | 590 | 59 | 26 | 111 |
| 12:00.0 | 1,177 | 2:32.9 | 98 | 630 | 63 | 25 | 131 |
| 18:00.0 | 1,210 | 2:28.7 | 106 | 660 | 66 | 25 | 136 |
| 24:00.0 | 1,213 | 2:28.3 | 107 | 660 | 66 | 26 | 141 |
| 30:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 27 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.