Gene Gerwin 30:00 row
6,007m
Meters
30:00.0
Time
2:29.8
Pace
327
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 141 |
June 03, 2019 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,007m | 2:29.8 | 104 | 658 | 25 | 136 |
| 6:00.0 | 1,127m | 2:39.7 | 86 | 595 | 26 | 111 |
| 12:00.0 | 1,177m | 2:32.9 | 98 | 636 | 25 | 131 |
| 18:00.0 | 1,210m | 2:28.7 | 106 | 665 | 25 | 136 |
| 24:00.0 | 1,213m | 2:28.3 | 107 | 668 | 26 | 141 |
| 30:00.0 | 1,280m | 2:20.6 | 126 | 733 | 27 | 165 |
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Workout Graph
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