Gene Gerwin 30:00 row
6,218m
Meters
30:00.0
Time
2:24.7
Pace
346
Calories
143
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 144 |
June 12, 2019 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,218m | 2:24.7 | 115 | 697 | 23 | 143 |
| 6:00.0 | 1,186m | 2:31.7 | 100 | 644 | 25 | 120 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 23 | 138 |
| 18:00.0 | 1,255m | 2:23.4 | 119 | 708 | 23 | 146 |
| 24:00.0 | 1,253m | 2:23.6 | 118 | 706 | 23 | 151 |
| 30:00.0 | 1,292m | 2:19.3 | 129 | 745 | 23 | 160 |
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Workout Graph
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