Gene Gerwin 30:00 row
6,023m
Meters
30:00.0
Time
2:29.4
Pace
330
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 149 |
June 15, 2019 23:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,023m | 2:29.4 | 105 | 661 | 23 | 131 |
| 6:00.0 | 1,107m | 2:42.6 | 81 | 580 | 24 | 103 |
| 12:00.0 | 1,193m | 2:30.8 | 102 | 650 | 23 | 119 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 23 | 138 |
| 24:00.0 | 1,233m | 2:25.9 | 112 | 687 | 22 | 143 |
| 30:00.0 | 1,275m | 2:21.1 | 124 | 728 | 23 | 156 |
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Workout Graph
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