Gene Gerwin 30:00 row
5,674m
Meters
30:00.0
Time
2:38.6
Pace
298
Calories
132
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 147 |
June 19, 2019 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,674m | 2:38.6 | 88 | 601 | 23 | 132 |
| 6:00.0 | 1,100m | 2:43.6 | 80 | 574 | 24 | 121 |
| 12:00.0 | 1,131m | 2:39.1 | 87 | 598 | 24 | 127 |
| 18:00.0 | 1,130m | 2:39.2 | 87 | 598 | 23 | 132 |
| 24:00.0 | 1,148m | 2:36.7 | 91 | 612 | 23 | 139 |
| 30:00.0 | 1,166m | 2:34.3 | 95 | 627 | 23 | 141 |
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Workout Graph
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