Gene Gerwin 4:00 row
674m
Meters
4:00.0
Time
2:58.0
Pace
32
Calories
90
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 152 |
June 22, 2019 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 674m | 2:58.0 | 62 | 513 | 27 | 90 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 28 | 84 |
| 2:00.0 | 166m | 3:00.7 | 59 | 504 | 28 | 90 |
| 3:00.0 | 173m | 2:53.4 | 67 | 530 | 26 | 92 |
| 4:00.0 | 168m | 2:58.5 | 61 | 511 | 28 | 96 |
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Workout Graph
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