Gene Gerwin 30:00 row
5,296m
Meters
30:00.0
Time
2:49.9
Pace
277
Calories
120
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 663 |
| Drag Factor | 148 |
June 25, 2019 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,296m | 2:49.9 | 71 | 545 | 21 | 120 |
| 6:00.0 | 1,066m | 2:48.8 | 73 | 550 | 23 | 104 |
| 12:00.0 | 1,093m | 2:44.6 | 78 | 569 | 23 | 113 |
| 18:00.0 | 811m | 3:41.9 | 32 | 410 | 17 | 119 |
| 24:00.0 | 1,151m | 2:36.3 | 92 | 614 | 23 | 127 |
| 30:00.0 | 1,175m | 2:33.1 | 97 | 635 | 23 | 137 |
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Workout Graph
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