Gene Gerwin 5000m row
5,000m
Meters
24:34.1
Time
2:27.4
Pace
275
Calories
146
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 147 |
June 28, 2019 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.1 | 5,000m | 2:27.4 | 109 | 676 | 23 | 146 |
| 5:00.9 | 1,000m | 2:30.4 | 103 | 653 | 24 | 133 |
| 4:57.4 | 2,000m | 2:28.7 | 106 | 666 | 23 | 140 |
| 4:52.5 | 3,000m | 2:26.2 | 112 | 685 | 23 | 148 |
| 4:55.6 | 4,000m | 2:27.8 | 108 | 673 | 23 | 152 |
| 4:47.8 | 5,000m | 2:23.9 | 117 | 704 | 23 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.