Gene Gerwin 30:00 row
5,632m
Meters
30:00.0
Time
2:39.8
Pace
296
Calories
117
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 147 |
July 01, 2019 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,632m | 2:39.8 | 86 | 595 | 23 | 117 |
| 6:00.0 | 1,067m | 2:48.6 | 73 | 550 | 22 | 103 |
| 12:00.0 | 1,128m | 2:39.5 | 86 | 596 | 23 | 115 |
| 18:00.0 | 1,149m | 2:36.6 | 91 | 613 | 23 | 121 |
| 24:00.0 | 1,140m | 2:37.8 | 89 | 606 | 24 | 121 |
| 30:00.0 | 1,149m | 2:36.6 | 91 | 613 | 24 | 128 |
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Workout Graph
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