Gene Gerwin 30:00 row
5,557m
Meters
30:00.0
Time
2:41.9
Pace
291
Calories
118
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 147 |
July 04, 2019 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,557m | 2:41.9 | 82 | 583 | 22 | 118 |
| 6:00.0 | 1,023m | 2:55.9 | 64 | 521 | 22 | 99 |
| 12:00.0 | 1,129m | 2:39.4 | 86 | 597 | 22 | 113 |
| 18:00.0 | 1,149m | 2:36.6 | 91 | 613 | 22 | 124 |
| 24:00.0 | 1,133m | 2:38.8 | 87 | 600 | 22 | 127 |
| 30:00.0 | 1,123m | 2:40.2 | 85 | 592 | 22 | 128 |
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Workout Graph
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