Gene Gerwin 30:00 row
6,090m
Meters
30:00.0
Time
2:27.7
Pace
335
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 147 |
July 10, 2019 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,090m | 2:27.7 | 108 | 673 | 22 | 138 |
| 6:00.0 | 1,158m | 2:35.4 | 93 | 620 | 23 | 116 |
| 12:00.0 | 1,228m | 2:26.5 | 111 | 682 | 22 | 133 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 23 | 144 |
| 24:00.0 | 1,228m | 2:26.5 | 111 | 682 | 23 | 147 |
| 30:00.0 | 1,236m | 2:25.6 | 113 | 690 | 23 | 154 |
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Workout Graph
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