Gene Gerwin 30:00 row
5,634m
Meters
30:00.0
Time
2:39.7
Pace
297
Calories
123
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 145 |
July 12, 2019 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,634m | 2:39.7 | 86 | 595 | 24 | 123 |
| 6:00.0 | 1,089m | 2:45.2 | 78 | 566 | 24 | 104 |
| 12:00.0 | 1,108m | 2:42.4 | 82 | 580 | 23 | 122 |
| 18:00.0 | 1,158m | 2:35.4 | 93 | 620 | 24 | 128 |
| 24:00.0 | 1,151m | 2:36.3 | 92 | 614 | 25 | 133 |
| 30:00.0 | 1,129m | 2:39.4 | 86 | 597 | 25 | 129 |
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Workout Graph
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