Gene Gerwin 30:00 row
6,041m
Meters
30:00.0
Time
2:28.9
Pace
330
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 146 |
July 15, 2019 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,041m | 2:28.9 | 106 | 664 | 24 | 132 |
| 6:00.0 | 1,148m | 2:36.7 | 91 | 612 | 25 | 109 |
| 12:00.0 | 1,201m | 2:29.8 | 104 | 657 | 24 | 126 |
| 18:00.0 | 1,243m | 2:24.8 | 115 | 696 | 24 | 141 |
| 24:00.0 | 1,227m | 2:26.6 | 111 | 681 | 24 | 142 |
| 30:00.0 | 1,223m | 2:27.1 | 110 | 677 | 24 | 145 |
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Workout Graph
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