Gene Gerwin 30:00 row
5,745m
Meters
30:00.0
Time
2:36.6
Pace
304
Calories
138
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 144 |
July 19, 2019 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,745m | 2:36.6 | 91 | 613 | 22 | 138 |
| 6:00.0 | 1,099m | 2:43.7 | 80 | 574 | 23 | 121 |
| 12:00.0 | 1,164m | 2:34.6 | 95 | 625 | 22 | 133 |
| 18:00.0 | 1,172m | 2:33.5 | 97 | 632 | 22 | 143 |
| 24:00.0 | 1,153m | 2:36.1 | 92 | 616 | 23 | 147 |
| 30:00.0 | 1,157m | 2:35.5 | 93 | 619 | 24 | 147 |
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Workout Graph
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