Gene Gerwin 30:00 row
5,388m
Meters
30:00.0
Time
2:47.0
Pace
277
Calories
114
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 131 |
July 21, 2019 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,388m | 2:47.0 | 75 | 558 | 23 | 114 |
| 6:00.0 | 1,017m | 2:56.9 | 63 | 517 | 23 | 100 |
| 12:00.0 | 1,065m | 2:49.0 | 72 | 549 | 23 | 109 |
| 18:00.0 | 1,104m | 2:43.0 | 81 | 577 | 24 | 117 |
| 24:00.0 | 1,108m | 2:42.4 | 82 | 580 | 24 | 121 |
| 30:00.0 | 1,095m | 2:44.3 | 79 | 571 | 24 | 124 |
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Workout Graph
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