Gene Gerwin 30:00 row
5,654m
Meters
30:00.0
Time
2:39.1
Pace
298
Calories
123
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 132 |
July 25, 2019 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,654m | 2:39.1 | 87 | 598 | 24 | 123 |
| 6:00.0 | 1,052m | 2:51.1 | 70 | 540 | 24 | 106 |
| 12:00.0 | 1,129m | 2:39.4 | 86 | 597 | 24 | 118 |
| 18:00.0 | 1,170m | 2:33.8 | 96 | 630 | 24 | 131 |
| 24:00.0 | 1,141m | 2:37.7 | 89 | 606 | 25 | 128 |
| 30:00.0 | 1,162m | 2:34.9 | 94 | 624 | 25 | 135 |
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Workout Graph
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