Gene Gerwin 30:00 row
5,732m
Meters
30:00.0
Time
2:37.0
Pace
304
Calories
125
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 128 |
July 26, 2019 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,732m | 2:37.0 | 90 | 611 | 23 | 125 |
| 6:00.0 | 1,047m | 2:51.9 | 69 | 537 | 24 | 102 |
| 12:00.0 | 1,130m | 2:39.2 | 87 | 598 | 24 | 114 |
| 18:00.0 | 1,162m | 2:34.9 | 94 | 624 | 24 | 126 |
| 24:00.0 | 1,177m | 2:32.9 | 98 | 636 | 23 | 136 |
| 30:00.0 | 1,216m | 2:28.0 | 108 | 671 | 23 | 147 |
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Workout Graph
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