Gene Gerwin 30:00 row
5,686m
Meters
30:00.0
Time
2:38.2
Pace
302
Calories
125
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 720 |
| Drag Factor | 127 |
July 29, 2019 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,686m | 2:38.2 | 88 | 603 | 23 | 125 |
| 6:00.0 | 997m | 3:00.5 | 59 | 504 | 23 | 98 |
| 12:00.0 | 1,142m | 2:37.6 | 89 | 607 | 24 | 118 |
| 18:00.0 | 1,164m | 2:34.6 | 95 | 625 | 24 | 129 |
| 24:00.0 | 1,188m | 2:31.5 | 101 | 646 | 24 | 137 |
| 30:00.0 | 1,196m | 2:30.5 | 103 | 653 | 24 | 143 |
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Workout Graph
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