Gene Gerwin 30:00 row
5,917m
Meters
30:00.0
Time
2:32.1
Pace
319
Calories
143
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 126 |
July 31, 2019 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,917m | 2:32.1 | 99 | 642 | 24 | 143 |
| 6:00.0 | 1,137m | 2:38.3 | 88 | 603 | 25 | 127 |
| 12:00.0 | 1,186m | 2:31.7 | 100 | 644 | 24 | 140 |
| 18:00.0 | 1,178m | 2:32.8 | 98 | 637 | 24 | 144 |
| 24:00.0 | 1,208m | 2:29.0 | 106 | 664 | 24 | 150 |
| 30:00.0 | 1,208m | 2:29.0 | 106 | 664 | 24 | 154 |
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Workout Graph
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