Gene Gerwin 30:00 row
5,106m
Meters
30:00.0
Time
2:56.2
Pace
261
Calories
116
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 128 |
August 02, 2019 00:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,106m | 2:56.2 | 64 | 519 | 22 | 116 |
| 6:00.0 | 980m | 3:03.6 | 56 | 494 | 22 | 105 |
| 12:00.0 | 1,074m | 2:47.5 | 74 | 555 | 23 | 116 |
| 18:00.0 | 955m | 3:08.4 | 52 | 479 | 20 | 121 |
| 24:00.0 | 1,013m | 2:57.6 | 62 | 514 | 22 | 115 |
| 30:00.0 | 1,085m | 2:45.8 | 77 | 563 | 23 | 127 |
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Workout Graph
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