Gene Gerwin 30:00 row
5,523m
Meters
30:00.0
Time
2:42.9
Pace
288
Calories
118
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 128 |
August 03, 2019 00:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,523m | 2:42.9 | 81 | 578 | 23 | 118 |
| 6:00.0 | 1,062m | 2:49.4 | 72 | 547 | 24 | 106 |
| 12:00.0 | 1,038m | 2:53.4 | 67 | 530 | 22 | 112 |
| 18:00.0 | 1,117m | 2:41.1 | 84 | 587 | 24 | 116 |
| 24:00.0 | 1,138m | 2:38.1 | 88 | 604 | 24 | 121 |
| 30:00.0 | 1,169m | 2:33.9 | 96 | 629 | 24 | 137 |
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Workout Graph
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