Gene Gerwin 30:00 row
5,288m
Meters
30:00.0
Time
2:50.1
Pace
273
Calories
123
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 127 |
August 05, 2019 22:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,288m | 2:50.1 | 71 | 544 | 22 | 123 |
| 6:00.0 | 1,046m | 2:52.0 | 69 | 536 | 23 | 118 |
| 12:00.0 | 1,008m | 2:58.5 | 61 | 511 | 21 | 119 |
| 18:00.0 | 1,109m | 2:42.3 | 82 | 581 | 23 | 132 |
| 24:00.0 | 1,027m | 2:55.2 | 65 | 523 | 21 | 114 |
| 30:00.0 | 1,098m | 2:43.9 | 79 | 573 | 23 | 133 |
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Workout Graph
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