Gene Gerwin 30:00 row
5,825m
Meters
30:00.0
Time
2:34.5
Pace
310
Calories
126
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 135 |
August 12, 2019 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,825m | 2:34.5 | 95 | 626 | 24 | 126 |
| 6:00.0 | 1,127m | 2:39.7 | 86 | 595 | 27 | 107 |
| 12:00.0 | 1,162m | 2:34.9 | 94 | 624 | 25 | 118 |
| 18:00.0 | 1,179m | 2:32.6 | 98 | 638 | 24 | 128 |
| 24:00.0 | 1,167m | 2:34.2 | 95 | 628 | 24 | 133 |
| 30:00.0 | 1,192m | 2:31.0 | 102 | 649 | 24 | 145 |
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Workout Graph
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