Gene Gerwin 30:00 row
5,237m
Meters
30:00.0
Time
2:51.8
Pace
269
Calories
100
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 126 |
August 18, 2019 23:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,237m | 2:51.8 | 69 | 537 | 21 | 100 |
| 6:00.0 | 954m | 3:08.6 | 52 | 479 | 21 | 88 |
| 12:00.0 | 1,017m | 2:56.9 | 63 | 517 | 20 | 92 |
| 18:00.0 | 1,060m | 2:49.8 | 71 | 545 | 21 | 102 |
| 24:00.0 | 1,084m | 2:46.0 | 76 | 563 | 22 | 109 |
| 30:00.0 | 1,123m | 2:40.2 | 85 | 592 | 22 | 113 |
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Workout Graph
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