Gene Gerwin 30:00 row
5,757m
Meters
30:00.0
Time
2:36.3
Pace
306
Calories
128
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 128 |
August 20, 2019 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,757m | 2:36.3 | 92 | 615 | 23 | 128 |
| 6:00.0 | 1,068m | 2:48.5 | 73 | 551 | 23 | 104 |
| 12:00.0 | 1,167m | 2:34.2 | 95 | 628 | 23 | 127 |
| 18:00.0 | 1,177m | 2:32.9 | 98 | 636 | 23 | 134 |
| 24:00.0 | 1,163m | 2:34.7 | 94 | 624 | 24 | 135 |
| 30:00.0 | 1,182m | 2:32.2 | 99 | 641 | 23 | 144 |
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Workout Graph
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