Gene Gerwin 30:00 row
5,829m
Meters
30:00.0
Time
2:34.4
Pace
316
Calories
137
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 127 |
August 22, 2019 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,829m | 2:34.4 | 95 | 627 | 23 | 137 |
| 6:00.0 | 1,054m | 2:50.7 | 70 | 541 | 23 | 113 |
| 12:00.0 | 1,070m | 2:48.2 | 74 | 553 | 22 | 123 |
| 18:00.0 | 1,201m | 2:29.8 | 104 | 657 | 24 | 138 |
| 24:00.0 | 1,228m | 2:26.5 | 111 | 682 | 24 | 152 |
| 30:00.0 | 1,276m | 2:21.0 | 125 | 729 | 25 | 161 |
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Workout Graph
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