Gene Gerwin 30:00 row
5,807
Meters
30:00.0
Time
2:34.9
Pace
311
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 127 |
August 27, 2019 22:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,807 | 2:34.9 | 94 | 623 | 23 |
| 6:00.0 | 1,109 | 2:42.3 | 82 | 581 | 23 |
| 12:00.0 | 1,176 | 2:33.0 | 98 | 635 | 24 |
| 18:00.0 | 1,127 | 2:39.7 | 86 | 595 | 22 |
| 24:00.0 | 1,191 | 2:31.1 | 101 | 648 | 24 |
| 30:00.0 | 1,204 | 2:29.5 | 105 | 660 | 25 |
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Workout Graph
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