Timothy Causee 23:49 row
5,016
Meters
23:49.8
Time
2:22.5
Pace
321
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 126 |
March 26, 2026 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:49.8 | 5,016 | 2:22.5 | 121 | 808 | 321 | 25 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 24 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 960 | 80 | 27 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 816 | 68 | 26 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 792 | 66 | 25 |
| 23:49.8 | 761 | 2:30.9 | 102 | 751 | 48 | 26 |
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Workout Graph
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