Timothy Causee 5000m row
5,000m
Meters
20:29.8
Time
2:02.9
Pace
323
Calories
171
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 28 |
| Stroke Count | 582 |
| Drag Factor | 118 |
April 10, 2019 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.8 | 5,000m | 2:02.9 | 188 | 947 | 28 | 171 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 26 | 165 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 26 | 169 |
| 4:07.3 | 3,000m | 2:03.6 | 185 | 937 | 28 | 173 |
| 4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 30 | 173 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 32 | 176 |
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Workout Graph
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