Timothy Causee 5000m row
5,000
Meters
20:33.2
Time
2:03.3
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 115 |
May 25, 2019 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.2 | 5,000 | 2:03.3 | 187 | 934 | 320 | 26 |
| 4:12.7 | 1,000 | 2:06.3 | 174 | 883 | 62 | 27 |
| 4:04.3 | 2,000 | 2:02.1 | 192 | 957 | 65 | 26 |
| 4:03.8 | 3,000 | 2:01.9 | 193 | 959 | 65 | 27 |
| 4:03.6 | 4,000 | 2:01.8 | 194 | 960 | 65 | 28 |
| 4:08.8 | 5,000 | 2:04.4 | 182 | 911 | 63 | 27 |
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Workout Graph
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