Timothy Causee 5000m row
5,000m
Meters
21:13.7
Time
2:07.3
Pace
312
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
February 18, 2021 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.7 | 5,000m | 2:07.3 | 169 | 882 | 25 | |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 25 | 170 |
| 4:12.1 | 2,000m | 2:06.0 | 175 | 901 | 27 | 172 |
| 4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 22 | 158 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 26 | 169 |
| 4:15.8 | 5,000m | 2:07.9 | 167 | 875 | 29 | 175 |
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Workout Graph
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