Timothy Causee 5000m row
5,000m
Meters
22:14.8
Time
2:13.4
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 478 |
| Drag Factor | 117 |
March 08, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.8 | 5,000m | 2:13.4 | 147 | 806 | 21 |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 19 |
| 4:26.3 | 2,000m | 2:13.1 | 148 | 810 | 21 |
| 4:26.5 | 3,000m | 2:13.2 | 148 | 809 | 21 |
| 4:27.4 | 4,000m | 2:13.7 | 146 | 804 | 22 |
| 4:24.2 | 5,000m | 2:12.1 | 152 | 822 | 25 |
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Workout Graph
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