Timothy Causee 5000m row
5,000m
Meters
22:41.8
Time
2:16.1
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 454 |
| Drag Factor | 114 |
March 19, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.8 | 5,000m | 2:16.1 | 139 | 776 | 19 |
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 17 |
| 4:31.8 | 2,000m | 2:15.9 | 139 | 779 | 18 |
| 4:34.5 | 3,000m | 2:17.2 | 135 | 765 | 19 |
| 4:33.9 | 4,000m | 2:16.9 | 136 | 768 | 21 |
| 4:25.0 | 5,000m | 2:12.5 | 150 | 817 | 24 |
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Workout Graph
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