Timothy Causee 5000m row
5,000m
Meters
22:38.9
Time
2:15.8
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 116 |
March 27, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.9 | 5,000m | 2:15.8 | 139 | 780 | 22 |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 19 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 20 |
| 4:33.0 | 3,000m | 2:16.5 | 138 | 773 | 22 |
| 4:33.8 | 4,000m | 2:16.9 | 136 | 769 | 23 |
| 4:32.6 | 5,000m | 2:16.3 | 138 | 775 | 26 |
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Workout Graph
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