Timothy Causee 5000m row
5,000m
Meters
22:33.3
Time
2:15.3
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 118 |
July 23, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.3 | 5,000m | 2:15.3 | 141 | 786 | 23 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 21 |
| 4:24.9 | 2,000m | 2:12.4 | 151 | 818 | 22 |
| 4:36.0 | 3,000m | 2:18.0 | 133 | 758 | 23 |
| 4:34.3 | 4,000m | 2:17.1 | 136 | 766 | 24 |
| 4:35.9 | 5,000m | 2:17.9 | 133 | 758 | 26 |
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Workout Graph
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