Kelly Kinsella 5000m row
5,000
Meters
26:46.7
Time
2:40.6
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 616 |
| Drag Factor | 124 |
November 30, 2019 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:46.7 | 5,000 | 2:40.6 | 84 | 584 | 261 | 22 |
| 5:20.5 | 1,000 | 2:40.2 | 85 | 584 | 52 | 23 |
| 5:21.0 | 2,000 | 2:40.5 | 85 | 583 | 52 | 23 |
| 5:24.9 | 3,000 | 2:42.4 | 82 | 576 | 52 | 22 |
| 5:23.9 | 4,000 | 2:41.9 | 82 | 577 | 52 | 22 |
| 5:16.3 | 5,000 | 2:38.1 | 88 | 603 | 53 | 25 |
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Workout Graph
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