Goetz Rosenberg 30:00 row
7,120m
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 645 |
| Drag Factor | 128 |
March 08, 2019 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,120m | 2:06.4 | 173 | 896 | 22 |
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 22 |
| 12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 22 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 21 |
| 24:00.0 | 1,432m | 2:05.6 | 176 | 906 | 21 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 22 |
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Workout Graph
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