Goetz Rosenberg 4x2000m/2:00r row
8,000m
Meters
32:08.5
Time
2:00.5
Pace
529
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,094m |
| Overall Time | 40:08.5 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 704 |
| Drag Factor | 127 |
April 08, 2019 19:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.5 | 8,000m | 2:00.5 | 200 | 987 | 22 | |
| 8:01.2 | 2,000m | 2:00.3 | 201 | 991 | 22 | |
| 8:19.4 | 2,000m | 2:04.8 | 180 | 918 | 21 | |
| 7:49.7 | 2,000m | 1:57.4 | 216 | 1043 | 22 | |
| 7:58.2 | 2,000m | 1:59.5 | 205 | 1004 | 22 | |
| r94m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.