Dmytro Oliinyk 3x8:00/2:00r row
5,079m
Meters
24:00.0
Time
2:21.7
Pace
288
Calories
| Rest Distance | 640m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,719m |
| Overall Time | 30:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 627 |
| Drag Factor | 128 |
April 30, 2019 16:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,079m | 2:21.7 | 123 | 722 | 23 | |
| 8:00.0 | 1,692m | 2:21.8 | 123 | 722 | 22 | |
| 8:00.0 | 1,695m | 2:21.5 | 123 | 724 | 23 | |
| 8:00.0 | 1,693m | 2:21.7 | 123 | 722 | 23 | |
| r640m |
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Workout Graph
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