Dmytro Oliinyk 3x1000m/2:00r row
3,000m
Meters
13:38.5
Time
2:16.4
Pace
175
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,067m |
| Overall Time | 19:38.5 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 323 |
| Drag Factor | 162 |
May 10, 2019 15:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:38.5 | 3,000m | 2:16.4 | 138 | 774 | 23 | |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 23 | |
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 23 | |
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 23 | |
| r67m |
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Workout Graph
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